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Vegan Tortellini Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Main Course, Soup

Ingredients
  

  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 3 garlic cloves, minced
  • 2 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 28 oz crushed tomatoes
  • 4 cups vegetable broth
  • 15 oz cannellini beans, drained
  • 1 cup coconut milk
  • 9-10 oz vegan tortellini
  • 3 cups spinach
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • Salt, pepper, and red pepper flakes to taste

Method
 

  1. Sauté the Vegetables: Heat olive oil over medium heat. Cook onion and carrots for 4–5 minutes until softened.
  2. Add Garlic & Seasonings: Stir in garlic, tomato paste, Italian seasoning, and red pepper flakes. Cook for 1–2 minutes.
  3. Make the Broth: Add crushed tomatoes, vegetable broth, cannellini beans, salt, and pepper. Simmer for 8–10 minutes.
  4. Add Coconut Milk: Stir in coconut milk and gently simmer for 1–2 minutes. Add extra broth if needed.
  5. Cook the Tortellini: Add vegan tortellini and cook according to package directions. Keep the soup at a gentle simmer.
  6. Add Spinach: Stir in spinach and cook for 1–2 minutes until wilted. Use a little longer for kale.
  7. Finish the Soup: Turn off the heat. Stir in nutritional yeast and lemon juice, then adjust seasoning to taste.
  8. Serve: Ladle into bowls and top with fresh herbs, vegan Parmesan, and red pepper flakes. Serve with crusty bread if desired.