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Oatmeal Peanut Butter Energy Bites

Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 12 energy bites
Course: Dessert, Snack

Ingredients
  

  • 1 cup rolled oats
  • ½ cup peanut butter
  • ¼ cup honey or maple syrup
  • 2 tbsp chia seeds
  • ¼ cup chocolate chips (optional)

Method
 

  1. Step 1: Gather Your Ingredients
    Before you start, make sure you have everything in place. Measure out the oats, peanut butter, sweetener, chia seeds, and any add-ins like chocolate chips or coconut flakes. The key to a smooth prep is to organize everything first!
  2. Step 2: Combine Your Dry Ingredients
    In a large bowl, mix the rolled oats, chia seeds, and any dry ingredients like flaxseed or coconut flakes. This helps to evenly distribute everything so you don't get clumps of one ingredient in the mix.
  3. Step 3: Combine Your Wet Ingredients
    In a separate bowl, mix together your peanut butter and honey (or maple syrup). This helps to create a smooth, cohesive mixture once everything comes together. Feel free to add a pinch of vanilla extract or a dash of cinnamon for extra flavor.
  4. Step 4: Stir Everything Together
    Now, add the wet ingredients to the dry ingredients and stir until everything is well combined. If the mixture feels too dry, add a little extra peanut butter or a tablespoon of water to get the right consistency.
  5. Step 5: Roll Into Balls
    Use a tablespoon to scoop out the mixture and roll it into small balls about 1 inch in diameter. If the mixture is sticky, wet your hands lightly or use a spoon to help shape the bites.
  6. Step 6: Chill and Set
    Place the rolled balls on a baking sheet or plate lined with parchment paper. Refrigerate for at least 30 minutes to allow them to firm up. You can store them in an airtight container in the fridge for up to a week or freeze them for longer storage.