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Low calorie frozen banana snickers with chocolate and peanut butter drizzle on a plate

Low Calorie Frozen Banana Snickers

Prep Time 15 minutes
Servings: 12 pieces
Course: Dessert

Ingredients
  

For the Frozen Banana Snickers
  • 3 medium bananas firm and ripe
  • 3 tablespoons creamy natural peanut butter
  • 1/4 cup roasted salted peanuts roughly chopped
  • 1 cup dark chocolate chips 70% cocoa or higher
  • 1 teaspoon coconut oil
Optional - Date Caramel Layer
  • 3 medjool dates pitted
  • 1 tablespoon warm water

Method
 

  1. Peel your bananas and slice each one in half lengthwise, then cut each half crosswise to get 12 pieces total. Insert a popsicle stick into the flat cut end of each piece. Line a baking sheet with parchment paper and place the banana pieces on it. Freeze for 20 minutes.
    Step 1 - Peeled bananas cut lengthwise on a cutting board with popsicle sticks
  2. If using date caramel: add 3 pitted medjool dates and 1 tablespoon of warm water to a blender. Blitz until completely smooth. Set aside at room temperature.
    Step 2 - Dark glossy date caramel paste in a small bowl
  3. Pull the banana pieces from the freezer. Spread a thin swipe of date caramel across the flat face of each piece (if using), then spread about half a teaspoon of peanut butter on top.
    Step 3 - Spreading peanut butter on a banana half
  4. Sprinkle chopped roasted peanuts over the peanut butter layer on each piece and gently press them in. Return the tray to the freezer for 10 more minutes.
    Step 4 - Sprinkling chopped peanuts over peanut butter on banana
  5. Combine dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second bursts, stirring between each one, until fully melted and smooth (60-90 seconds total).
    Step 5 - Melted dark chocolate in a bowl being stirred
  6. Pull the banana pieces from the freezer and work in batches of 4 or 5 at a time. Drizzle the melted chocolate in a zigzag pattern over each piece, or submerge and rotate for a fuller coat. Let excess drip off, then place back on parchment.
    Step 6 - Drizzling chocolate over banana snickers with peanuts
  7. Freeze for at least 60-90 minutes until the chocolate shell is completely solid. Transfer to an airtight container with parchment between layers. Serve straight from the freezer or let sit for 3-5 minutes for a satisfying snap.
    Step 7 - Frozen banana snickers on parchment paper with chocolate drizzle